January 15, 2019
Herbs can lift the spirit, reduce anxiety, nourish the nervous system and provide energy needed for healing. Check out these herbs for depression treatment.
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Latest Coping Content
How Do Support Systems Help Our Mental Health?
When we're depressed we often feel alone or like no one cares about us, so it's important to create a depression support system for your recovery.
How to Improve Sleep Hygiene and Sleep Well With Depression
Depression and sleep problems are linked in such a strong way that poor sleep is an actual segment of the depression diagnosis.
13 Tips for Surviving the Holidays With Depression
Depression and the holidays seem to go hand in hand. The silly season isn't easy to deal with when you're depressed; consider these tips to make it easier.
Coping With the Exhaustion and Fatigue That Comes With Depression
Depression and fatigue go hand-in-hand as fatigue is a common symptom of depression and can make you feel worse if you don’t find a way to tackle the issue.
What Should You Say to Someone Who Is Depressed?
If your loved one is battling depression and you're not sure what to say to them. Here is some advice on what to say to someone who is depressed.
Bullying and Depression: The Effects of Bullying on Mental Health
Dealing with a bully is exhausting whether it is in school, the workplace, or online. Learn how bullying and depression interact and what to do about it.
How to Help Your Spouse With Depression
Depression in a relationship can take a toll on even the best relationships. Here are five ways you can help your spouse with depression.
How Does Depression Affect Expecting Mothers?
Depression during pregnancy is a real mental health issue that many women may experience. Learn more about depression and pregnancy, and how to cope here.
5 Ways to Cope with Concentration Troubles and Depression
Trouble concentrating in younger ages can result in poor grades and for adult life it can cause issues at work, especially in fast-paced environments.