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Coping

5 Medical Debt Relief Options for Americans
A man and woman sitting side by side, looking at a laptop and pile of bills on a table. They look stressed.
5 Medical Debt Relief Options for Americans
Helen Campos | Oct 1, 2024
Looking for medical debt relief options? In this article we review five different options you can consider to eliminate medical debts.
Processing Feedback and Criticism Despite Depression
Woman listening to criticism from peer
Processing Feedback and Criticism Despite Depression
Eric Patterson | May 15, 2024
Something that people with depression are good at: accepting criticism. But criticism can have a big impact on your psychological well-being.
Learning to Accept Compliments Despite Depression
accepting compliments
Learning to Accept Compliments Despite Depression
Eric Patterson | Mar 15, 2024
Compliments are self-esteem builders. Depression hates them, which is why accepting compliments can be a great way to improve your mood.
Self-Talk and Depression
self-talk and depression

Self-Talk and Depression

Eric Patterson | Jan 15, 2024
Setting Goals Can Help Improve Depression
Overcoming Depression

Setting Goals Can Help Improve Depression

Eric Patterson | Nov 15, 2023
Importance of Spousal Support for Depression
Spouse with Depression

Importance of Spousal Support for Depression

NewLifeOutlook Team | Jan 26, 2023
Can Practicing Mindfulness Help Depression?
Smiling woman sitting on sofa and drinking a cup of coffee while looking out a window

Can Practicing Mindfulness Help Depression?

Brittany Da Silva | Jun 15, 2022
4 Ways to Support Someone Experiencing Depression
two friends hugging each other

4 Ways to Support Someone Experiencing Depression

Brittany Da Silva | Mar 24, 2022
6 Coping Skills for Living Alone With Depression
A man, living alone, is looking out a window

6 Coping Skills for Living Alone With Depression

Scott Ste Marie | Mar 10, 2022
13 Tips for Surviving the Holidays With Depression
Christmas tree with Christmas decorations

13 Tips for Surviving the Holidays With Depression

Eric Patterson | Dec 9, 2021
Coping With the Exhaustion and Fatigue That Comes With Depression
Sad, exhausted mid-adult man thinking at home

Coping With the Exhaustion and Fatigue That Comes With Depression

Nikki Thompson | Jun 16, 2021
Can Meditation Help Depression?
Woman meditating in living room

Can Meditation Help Depression?

Jane Brasil | Apr 29, 2021
11 Different Ways to Deal With Depression
Group therapist comforting one of her participants

11 Different Ways to Deal With Depression

Scott Ste Marie | Feb 19, 2021
Maintaining a Relationship Despite Depression
Young couple hugging after a fight

Maintaining a Relationship Despite Depression

Eric Patterson | Dec 11, 2020
What Should You Say to Someone Who Is Depressed?
A woman is comforting her friend

What Should You Say to Someone Who Is Depressed?

Brittany Da Silva | Oct 29, 2020
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