Changing Your Self-Talk from a Liability to a Strength
When the voice in your head offers consistent criticism, this can result in you feeling hopeless. This is why coping with negative self-talk is so vital.
NewLifeOutlook | Depression
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Steven Lloyd's Story
I started seeing psychiatrists in the third grade through high school. From the time I can remember, I always felt sad and alone, needed attention, had problems with anger and controlling it, and unable to fit in with my peers. I was a victim of bullying. Girls would say mean things to me, and I was spit on and hit by other kids almost every day on the school bus while others would watch and eventually join in. My parents were not aware of the bullying until I told them about it. I later told...
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Seriously people need to stop ingesting so much fluoride. It's a poison used in pesticide ffs. And it's everywhere. Your water has it, your bottled drinks are made with...
This is me - different meds / different therapists / meditation / yoga / herbs on and on - nothing helps. I have spent a fortune to not feel any better.
I made a concerted effort to exercise much more during lockdown and it really does work for mood elevation. Just going out for a brisk walk when you feel antsy can really...