Changing Your Lifestyle to Make Living with Depression Easier
You may be hesitant to change your lifestyle while living with depression — change can be uncomfortable, even when it is ultimately good for you.
I started seeing psychiatrists in the third grade through high school. From the time I can remember, I always felt sad and alone, needed attention, had problems with anger and controlling it, and unable to fit in with my peers. I was a victim of bullying. Girls would say mean things to me, and I was spit on and hit by other kids almost every day on the school bus while others would watch and eventually join in. My parents were not aware of the bullying until I told them about it. I later told...
You may be hesitant to change your lifestyle while living with depression — change can be uncomfortable, even when it is ultimately good for you.
Individuals with treatment-resistant depression may be experiencing an issue with incorrect or inadequate treatments based on an inaccurate diagnosis.
A change in diet can vastly improve some of the symptoms of depression. Consider including these foods for depression in your diet!
Some common depression triggers can include a loss of a loved one, personal or work-related stress, hormonal changes, or seasonal changes.
Do you know of someone who is going through depression? Kristen provides eight tips to which will help your friend with depression.
Elodie is going to be talking about a quite overlooked demographic, the elderly, and how depression affects the elderly also.
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Once in a while people ask me "y don't u smile, Bob?" Maybe cause i hide depression??
This is because depression is looked at a mental disorder instead of a health condition with several factors involved such has Gut flora... Environmental factors... Emotional...