newlifeoutlook
  • Facebook

KristenSchou

NLO Contributor
Kristen Schou is a psychology major out of Sacramento, CA, who blogs about her experiences with mental illness online on her YouTube channel. She is very passionate about spreading mental health awareness and believes that the more we talk about mental health in our daily lives the less stigma surrounds it.
Visit Kristen's Website
  • Facebook
Kristen's Work
How Do Support Systems Help Our Mental Health?
All hands in

How Do Support Systems Help Our Mental Health?

Dec 27, 2018
8 Lessons I Learned From My Depression
Woman holding a notebook in one hand and a pen in the other

8 Lessons I Learned From My Depression

Aug 21, 2018
8 Ways to Help a Friend With Depression

8 Ways to Help a Friend With Depression

Feb 23, 2018
13 Physical Symptoms of Depression That Are Often Looked Over
Depressed man looking out window

13 Physical Symptoms of Depression That Are Often Looked Over

Nov 6, 2017
Coping With Fatigue
Coping With Fatigue video

Coping With Fatigue

Oct 20, 2017
Moving House When You Have Depression
Moving House When You Have Depression video

Moving House When You Have Depression

Sep 29, 2017
Misconceptions of Depression and PMDD
Misconceptions of Depression and PMDD

Misconceptions of Depression and PMDD

Sep 25, 2017
Why It’s Unfair to Compare Yourself to Others
Comparing Yourself To Others

Why It’s Unfair to Compare Yourself to Others

Sep 14, 2017
The Benefits of Exercise for Depression
Exercise And Depression

The Benefits of Exercise for Depression

Aug 25, 2017
‘It Is Okay to Reach Out for Help’ – Kristen’s Depression Diagnosis Story
Kristen's Depression Diagnosis Story

‘It Is Okay to Reach Out for Help’ – Kristen’s Depression Diagnosis Story

Aug 17, 2017
15 Affirmations to Boost Your Self-Esteem
15 Affirmations to Boost Your Self-Esteem

15 Affirmations to Boost Your Self-Esteem

Aug 4, 2017
How to Cope with a Lack of Motivation
How To Cope With A Lack Of Motivation

How to Cope with a Lack of Motivation

Jul 21, 2017
  • 1
  • 2
Next

We all have a voice,what's your story?

We learn from each other. Share your story to let others with know they’re not alone.

Share Your Story

DepressionNewsletter Sign-up

Stay up-to-date with all the latest news, articles, and updates from your community!

Subscribe Now

Join our private Facebook Group

to ask questions, get answers, and find support from fellow Warriors!

Join the Discussion
ConnectWithUs
  • Facebook
  • Twitter
  • Pinterest
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms of Use
  • Disclaimer
© 2023 NewLifeOutlook™ All rights reserved.
  • Contact Us
  • Privacy Policy
© 2023 NewLifeOutlook | Depression