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KristenSchou

NLO Contributor
Kristen Schou is a psychology major out of Sacramento, CA, who blogs about her experiences with mental illness online on her YouTube channel. She is very passionate about spreading mental health awareness and believes that the more we talk about mental health in our daily lives the less stigma surrounds it.
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Kristen's Work
Coping With Social Isolation and Depression
Coping With Social Isolation and Depression

Coping With Social Isolation and Depression

Apr 19, 2017
Tips for Combating Depression During Winter
Tips for Combating Depression During Winter

Tips for Combating Depression During Winter

Jan 10, 2017
Why It’s So Important to Talk About Our Depression
talking about depression video

Why It’s So Important to Talk About Our Depression

Jun 15, 2016
9 Tips for Coping With Depression
9 Tips for Coping With Depression video

9 Tips for Coping With Depression

May 25, 2016
6 Foods That Help With Depression Symptoms
Foods for Depression video

6 Foods That Help With Depression Symptoms

May 9, 2016
6 Misconceptions About Depression
6 Misconceptions About Depression

6 Misconceptions About Depression

May 4, 2016
Combatting Feelings of Depression and Loneliness
Combatting Feelings of Depression and Loneliness

Combatting Feelings of Depression and Loneliness

Apr 27, 2016
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