8 Ways to Help a Friend With Depression
Friendships are important in any aspect of life, whether you're going through mental illness or not friends are so great to have with you through the rough times. I know when I was going through my depression having a friend there to support me was something that helped me through my recovery.
So you're either watching this video because you want your friend to support you or you are a friend to someone who has depression, and you're wondering, how can I support them? I'm going to be talking about eight ways to support a friend through depression.