Practical Solution

The loneliness of social distancing can be hard on anyone, but especially for those with depression. Here's how to manage depression during quarantine.

When the voice in your head offers consistent criticism, this can result in you feeling hopeless. This is why coping with negative self-talk is so vital.

If a loved one has depression, it can be difficult to know how to help. We take you through some general ways of how to support a friend with depression.