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Processing Feedback and Criticism Despite Depression
Woman listening to criticism from peer
Processing Feedback and Criticism Despite Depression
Eric Patterson | May 15, 2024
Something that people with depression are good at: accepting criticism. But criticism can have a big impact on your psychological well-being.
Learning to Accept Compliments Despite Depression
accepting compliments
Learning to Accept Compliments Despite Depression
Eric Patterson | Mar 15, 2024
Compliments are self-esteem builders. Depression hates them, which is why accepting compliments can be a great way to improve your mood.
Self-Talk and Depression
self-talk and depression
Self-Talk and Depression
Eric Patterson | Jan 15, 2024
In this article, we will be looking at self-talk and depression. Read on to learn about how you can turn the negative into positive.
Spicing up Your Sex Life
Wife has her head on her husband

Spicing up Your Sex Life

Natasha Devine | Mar 25, 2015
Could Journaling for Depression be Right for You?
Person writing in their journal

Could Journaling for Depression be Right for You?

Eric Patterson | Mar 19, 2015
Juggling Post-Secondary and Depression
Group of graduating students

Juggling Post-Secondary and Depression

Nikki Thompson | Mar 10, 2015
How to Be Happy for Others When You’re Not Happy
Friends embracing

How to Be Happy for Others When You’re Not Happy

Natasha Devine | Mar 3, 2015
Talking to Loved Ones About Your Experience With Depression
Young woman talking about her problems to another person

Talking to Loved Ones About Your Experience With Depression

Nikki Thompson | Feb 3, 2015
Can Exercise Really Improve Depression Symptoms?
Water aerobics class

Can Exercise Really Improve Depression Symptoms?

Eric Patterson | Jan 28, 2015
The Benefits of Music Therapy for Depression
Woman listening to music via wired headphones

The Benefits of Music Therapy for Depression

Eric Patterson | Jan 21, 2015
When Your Brain and Your Stomach Don’t Get Along
Sad, senior woman having lack of appetite

When Your Brain and Your Stomach Don’t Get Along

Eric Patterson | Jan 6, 2015
Coping With Perinatal Depression
Stressed and sad mother sitting beside her newborn's cradle

Coping With Perinatal Depression

Eric Patterson | Dec 29, 2014
Combatting Depression and Working Towards Recovery
Boxer punching boxing bag

Combatting Depression and Working Towards Recovery

Carla Silver | Dec 16, 2014
Using Art Therapy to Cope With Depression
Person holding paint brushes

Using Art Therapy to Cope With Depression

Angela Finlay | Dec 9, 2014
Tips for Helping a Loved One With Depression
Family caregiver hugging upset patient

Tips for Helping a Loved One With Depression

Eric Patterson | Nov 26, 2014
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