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EricPatterson

NLO Contributor
Eric Patterson, LPC is a professional counselor in western Pennsylvania working for the last 10 years to help children, teens and adults achieve their goals and live happier lives. Read more about Eric and his writing at www.ericlpattersonwriting.com.
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Eric's Work
13 Tips for Surviving the Holidays With Depression
Christmas tree with Christmas decorations

13 Tips for Surviving the Holidays With Depression

Dec 9, 2021
Can Massages Help Depression?
Mature woman getting a facial massage

Can Massages Help Depression?

Nov 17, 2021
The Connection Between Depression and Headaches
Mature businessman suffering with a headache at work

The Connection Between Depression and Headaches

Aug 23, 2021
Maintaining a Relationship Despite Depression
Young couple hugging after a fight

Maintaining a Relationship Despite Depression

Dec 11, 2020
What’s It Like to Live With Low Grade Depression?
A man laying his head on a desk.

What’s It Like to Live With Low Grade Depression?

Nov 17, 2020
Changing Your Self-Talk from a Liability to a Strength
a distressed woman with her head in her hands

Changing Your Self-Talk from a Liability to a Strength

May 17, 2020
How Hormones Affect Depression
a mature woman experiencing symptoms of depression

How Hormones Affect Depression

Mar 18, 2020
What Depression Is, and What Depression Isn’t
a woman experiencing symptoms of depression including fatigue and loss of motivation

What Depression Is, and What Depression Isn’t

Jan 13, 2020
Tips for Coping With School-Related Depression
child sitting alone on a staircase

Tips for Coping With School-Related Depression

Dec 19, 2019
Changing Your Lifestyle to Make Living with Depression Easier
Man sitting outside on a park bench

Changing Your Lifestyle to Make Living with Depression Easier

Oct 24, 2019
When Depression Doesn’t Respond to Treatment
Sad woman talking to her therapist

When Depression Doesn’t Respond to Treatment

Oct 16, 2019
How to be a Good Parent When You Have Depression
Parenting helping child with their homework

How to be a Good Parent When You Have Depression

Sep 10, 2019
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