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Diet

Fight Back Against Depression With Proper Nutrition
Woman grocery shopping
Fight Back Against Depression With Proper Nutrition
Brittany Da Silva | Oct 18, 2021
Although foods alone can’t replace therapy and medication, certain nutritional habits may help depression. Read on to learn more nutrition and depression.
These 4 Types of Vitamins and Supplements May Help Your Depression Treatment
St. John's Wort: one of the best vitamins for depression
These 4 Types of Vitamins and Supplements May Help Your Depression Treatment
Brittany Da Silva | Sep 10, 2020
Although no vitamin is powerful enough to alleviate all your symptoms, these best vitamins for depression can be viable additions to your treatment plan...
Discovering the Link Between Anemia and Depression
a woman experiencing the fatigue associated with anemia and depression
Discovering the Link Between Anemia and Depression
Brittany Da Silva | Feb 19, 2020
Is there a connection between anemia and depression? Some studies suggest there might be. Read on to learn more about the affects of anemia and depression.
Boost Your Energy and Mood By Eating Well
A bowl of spinach leaves: an example of good foods for depression

Boost Your Energy and Mood By Eating Well

Lana Barhum | Oct 8, 2019
Does Magnesium Help with Depression?
Man holding pills on hand

Does Magnesium Help with Depression?

Krystina Ostermeyer | Sep 17, 2019
Depression-Busting Smoothies
Apple and banana oatmeal smoothie

Depression-Busting Smoothies

Donna Schwontkowski | Sep 2, 2015
The Impact of Sugar on Depression
Various types of sugary sweets and candies

The Impact of Sugar on Depression

Natasha Devine | Jun 24, 2015
When Your Brain and Your Stomach Don’t Get Along
Sad, senior woman having lack of appetite

When Your Brain and Your Stomach Don’t Get Along

Eric Patterson | Jan 6, 2015
Is There a Connection Between Depression and Gluten?
Different pieces of fresh bread with flax seeds and sesame seeds

Is There a Connection Between Depression and Gluten?

Brenda Vanta | Nov 12, 2014
Soup: The Healthy Depression Comfort Food
Vegetable soup

Soup: The Healthy Depression Comfort Food

Donna Schwontkowski | Nov 5, 2014
Binge Eating When Sad Can Be More Than a Simple Case of the Blues
Woman eating ice cream

Binge Eating When Sad Can Be More Than a Simple Case of the Blues

Yvonne Banks | Sep 16, 2014

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