Brittany Da Silva
Brittany Da Silva
July 17, 2018
In many causes, PMDD (or premenstrual dysphoric disorder) may be considered a type of depression depending on the severity of PMDD depressive symptoms.

Latest Lifestyle Content

Depression Good Days

What to Do on Your Depression Good Days

Rainstorms eventually stop and clouds part to allow for sunshine; nothing lasts forever, including depression. What to do on your depression good days.
136 found this helpful by Eric Patterson on June 28, 2018
Depression and Cleaning

6 Ways to Clean Your House When You’re Depressed

Dealing with depression can make cleaning your home feel impossible, but with these six cleaning tips–you'll have a clean home soon.
80 found this helpful by Lana Barhum on May 8, 2018
Traveling With Depression

Four Ways to Cope With Depression While Traveling

Traveling can open you up to new things, but if you're living with depression you may not notice it. Here's how to cope while traveling with depression.
41 found this helpful by Scott Ste Marie on April 26, 2018
Clutter and Depression

Depression and Your Messy Home: Three Easy Ways to De-Clutter

Clutter and depression go hand-in-hand. One study suggests that living in a disorganized home can lead to or make the depression symptoms worse.
182 found this helpful by Scott Ste Marie on March 6, 2018
Socializing and Depression

Handling Social Situations When Struggling With Depression

A lack of socializing and depression often go together. If you are keeping to yourself and not interacting with others, it may worsen depressive symptoms.
297 found this helpful by Lana Barhum on January 9, 2018
Books About Depression

8 Books About Depression That Will Change Your Perspective

There have been some remarkable books about depression from how-to, self-help to memoirs. Check out our top 8 picks for books about depression here.
71 found this helpful by Lana Barhum on September 7, 2017
Video Exercise And Depression

The Benefits of Exercise for Depression

Kristen discusses the benefits of exercising when you have depression. Find out what the five benefits you can gain from it.
39 found this helpful by Kristen Schou on August 25, 2017
Foods for Depression

Boost Your Energy and Mood By Eating Well

A change in diet can vastly improve some of the symptoms of depression. Consider including these foods for depression in your diet!
665 found this helpful by Lana Barhum and Natasha Devine on March 8, 2017
Living With Depression

Changing Your Lifestyle to Make Living With Depression Easier

You may be hesitant to change your lifestyle while living with depression — change can be uncomfortable, even when it is ultimately good for you.
734 found this helpful by Eric Patterson on July 26, 2016
The Benefits of Pet Therapy for Depression Treatment

Top 10 NLO|Depression Articles of 2015

A countdown of the top 10 NewLifeOutlook|Depression articles of 2015.
29 found this helpful by NewLifeOutlook Team on December 17, 2015