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I have had moments where I was feeling so bad, so low, and so down. I thought of suicide or just let myself perish inside. Unfortunately for the devil, I stand strong by the grace of God.
My pain was caused by others, especially by the people I loved, liked and appreciated. I was so naive and kind that I would just love them without condition not knowing that this world is made of evil people and that not everyone will love you the way you love them.
I ended up broken, deeply broken by treason or from other's behaviors. People had cultivated in me complexes of inferiority. For them, I was too much, too this, or too that. I believed then that I was too much, so I have accepted and lowered myself and became weak.
No one. This is because some people did not understand my condition. When I was talking about seeing a therapist, I'm sure some people laughed at me because they don't understand my situation and think depression is a joke.
I pray, read the bible, surround myself with positive thoughts, and I force myself to think positive and do positive. I focus on things that make me feel good.
Today, I think positive of myself, and I don't apologize to people for that. I write about depression to help others and tell them that they can make it.
Another accomplishment I'm proud of is that I have written two books and recently published an article in a monthly lifestyle magazine which focuses on depression.
Today, I think positive of myself, and I don't apologize to people for that. I write about depression to help others and tell them that they can make it.
Another accomplishment I'm proud of is that I have written two books and recently published an article in a monthly lifestyle magazine which focuses on depression.
Today I think positive of myself.
Do the opposite of your negative thoughts and action. Seek help in the Lord. Do not accept depression because it is time for you to stand. I know and understand that it's hard, but we are warriors.
Ms. Moussongo Bitsaka Sabrina Katucia is a student at Vaal University of Technology. She is a creative, dynamic and hardworking lady. She has completed her National Diploma in Public Relations, Baccalaureus of Technologies Degree (B-Tech) and is in the process of completing a Master in Public Relations this year.
She is also Editor-in-chief of the first Alliance Française’s of Vanderbijlpark magazine: “Alliance Française’s magazine” and Editor-in-chief of “BANTU OF VAAL” (a Gabonese students publication).