Depression Therapy
Jo Jackson
Jo Jackson
February 13, 2019
If you're having troubles coping with the symptoms of depression, there are numerous different depression therapy options that can help. Discover them here.

Latest Coping Content

Depression in Teens

Recognizing and Addressing Depression in Teens

Addressing depression in teens seems scary at first, but a few simple guidelines will make the process more comfortable and productive for all involved.
by Eric Patterson on October 21, 2014
Coping With Empty Nest Depression

Can Empty Nest Syndrome Lead to Depression?

Empty nest depression is not uncommon in parents. If your nest is feeling a bit empty, look to these tips for ways to help.
by Eric Patterson on October 15, 2014
School Depression

Managing Depression Symptoms at School

School depression is not uncommon, but with the right planning and preparation, even the most reluctant student can have a school year filled with success.
by Eric Patterson on October 8, 2014
Depression After Loss

Managing Depression While Experiencing a Loss

Depression after loss is totally normal. If you've experienced a loss, consider using this different model to guide you through the grief process.
by Eric Patterson on October 1, 2014
Accepting Criticism With Depression

Processing Feedback and Criticism Despite Depression

There is something that people with depression are very good at: accepting criticism. But criticism can have a big impact on your psychological well-being.
by Eric Patterson on September 9, 2014
Accepting Compliments

Learning to Accept Compliments Despite Depression

Compliments are self-esteem builders. Depression hates them, which is why accepting compliments can be a great way to improve your mood. Learn how!
by Eric Patterson on September 2, 2014


With limited time and energy, it is very important for people with depression to solve problems efficiently.
by Eric Patterson on August 12, 2014
Self-Talk and Depression

Self-Talk and Depression

Many believe there is a strong connection between self-talk and depression. They think that a situation or event “makes” them feel or act the way they do.
by Eric Patterson on August 6, 2014
Overcoming Depression

Setting Goals Can Help Improve Depression

Goals shape your life and give you direction; without goals, you are a rudderless boat floating wherever the current carries you.
by Eric Patterson on July 28, 2014
Spouse With Depression

Importance of Spousal Support for Depression

Those with depression often isolate themselves. It is important that they receive support from their spouses, significant others, or close family members.
by NewLifeOutlook Team on February 7, 2014